5 Steps To Improve Your Dog’s Health In One Year

The following article is from Dogs Naturally Magazine. We did not write this but we feel the information is very important.

What’s the one thing you can do to make your dog live longer or be healthier?

Would you feed a different food? Would you give your dog more exercised attention? What would you change?

Over the years, I’ve made many lifestyle changes for my dogs. And some of these changes have had a massive impact on their health. So, in the spirit of sharing, I’m going to reveal the top five changes that have had the biggest impact on my dogs’ health.

PS: #5 is, by far, the most important, but read them all …

5 Steps To Improve Your Dog’s Health In One Year

1. Feed A Raw Diet

One of the best ways to immediately improve your dog’s health is to toss that bag of kibble in the trash. Start feeding him a fresh, raw diet. There’s really nothing magical about what’s in the raw diet … what’s important is what’s not in it …

Kibble needs to contain at least 30% starchy carbohydrates to hold it together. Some kibbles contain as much as 60% starch (and kibble manufacturers aren’t required to say how much is in the food).

Why is starch a problem? There are a few important reasons …

Mycotoxins

Starch is a breeding ground for molds, which produce a by-product called mycotoxin. Mycotoxin can contaminate crops before they’re harvested or after your dog’s food is made. The most common sources are corn, barley, wheat, beets, peanuts and cottonseed.

Research shows that the core vaccines your dog gets as a puppy protect him for at least 7 to 15 years.

Mycotoxins are extremely harmful to your dog. One mycotoxin in particular, aflatoxin, is the most potent cancer-causing compound found in nature.

Other Dangers

Carbohydrates are also the preferred fuel for the harmful bacteria that live in your dog’s gut. And worse, cancer cells. Many are genetically modified. They’re sprayed with pesticides (which also harm your dog’s gut bacteria). And, most importantly, your dog has no nutritional need for carbohydrates!

2. Replace Fish Oils With Healthier Oils

Fats are a very important part of your dog’s diet. Fats play several different roles, including: …

  • providing energy
  • forming the membranes of all the body’s cells
  • helping the body absorb fat soluble vitamins
  • controlling important hormones

A good way to make sure your dog is getting enough fat (and enough of the right types of fat) in his diet is with oils.

This may have you reaching for the fish oil, but fish oils are a bad idea. I know, this seems radical to you, but here’s why .…

Fish Oils Can Cause Disease And Inflammation

Fish oils are heated and processed foods. And that heating and processing damages the fats and causes oxidation or rancidity. Even oxygen can cause oxidation. Even if you buy a really high-quality fish oil, every time you open the bottle, it becomes more and more rancid.

Oxidized fats break down and create oxygen-containing molecules called free radicals. Both MDA and free radicals cause premature aging and disease. This is because they damage proteins, DNA and other important cellular structures.

This damage is called oxidative stress. It leads to health problems, including gene mutations and cancer, and inflammatory conditions.

Fish Oil Contains Toxins

Although fish oils are loaded with healthy fats, fat is where fish and other animals store toxins. Unfortunately, the oceans are becoming more and more polluted by the minute. Heavy metals like arsenic, lead and mercury end up in fish oil. These toxins can cause nervous system disorders, cancers, liver and kidney damage and skin problems.

And don’t think your dog’s fish oil is safe. Independent lab analysis found that even tested fish oils still contained dangerous PCBs.

Fish Oil Kills The Ocean

Menhaden fish is one of the most sought-after fish for omega-3 fats – and it’s commonly used for pet foods. Menhaden fish are important because they eat algae blooms. This keeps the ocean waters clean and full of oxygen.

But it’s estimated that fishermen take half a billion menhaden from our oceans every year. Now the oceans are developing dead zones – areas with a lack of oxygen. The fertilizers used to make our foods run off into the oceans and create these algae blooms. And without the menhaden fish, these algae blooms are killing our oceans.

Switch to phytoplankton. Phytoplankton is also an excellent source of Omega-3 essential fatty acids. It also has important trace minerals, antioxidants and other nutrients. Phytoplankton is absorbed by the body as soon as it gets in your dog’s mouth. This means it delivers key nutrients without your dog having to digest it first. Learn more about feeding phytoplankton, including what to buy and how much to give. 

Sardines (fresh or canned) are also a good option.

PHYTOPLANKTON

Phyto Synergy is complete nutrition in a small package. Rich in omega-3 fats and minerals, phytoplankton is a healthy alternative to fish oils. 

3. Feed The Gut (Not The Dog)

Bacteria that live in your dog’s gut form 80% of his immune system. These friendly bacteria produce your dog’s vitamins, help him digest food and more.

But these friendly bugs can easily be damaged by some foods. For example, starchy carbs feed the enemies and crowd out the friendlies. Antibiotics, poor diet, radiation and even aging can also affect the gut bacteria. You need to help your dog’s gut replace the friendly bacteria. Here’s how …

Feed Probiotics

You can boost the number of good bacteria in your dog’s gut by adding a probiotic supplement to your dog’s diet. You can also give probiotic foods such as fermented vegetables, raw goat milk or kefir.

If you buy a probiotic supplement for dogs, follow the dosing directions. If you buy one for humans, assume the directions are for a 150 lb human and adjust for your dog’s weight.

You can also add these probiotic foods to your dog’s regular food or give as a snack.

Fermented vegetables:

  • Up to 15 pounds – 1 tsp a day
  • 16 – 30 pounds – 2 tsp a day
  • 30 – 60 pounds – 3 tsp a day
  • Every additional 30 pounds, add 1 tsp

Raw goat milk – 2 oz per day for every 20 lbs of body weight.

Kefir – give ¼ cup per 25 lbs daily.

Fish oils are heated and processed foods. And that heating and processing damages the fats and causes oxidation or rancidity.

One thing to remember with probiotics is that you need to introduce them slowly. If your dog is new to probiotics, they can cause a die-off of the harmful bacteria. This can cause gas, loose stools and stomach rumblings. So just go a bit slow if your dog has a history of digestive upset.

Probiotics need food too, and that’s the role of prebiotics. They support the healthy probiotic bacteria.

It’s easy to add these too. Bananas are good in moderation (they contain a lot of sugar). Green leafy vegetables and apples are also great sources of prebiotics. And you don’t even have to worry about how much you give.

Garlic is also great, in moderation. Fresh organic garlic is best. Give up to 1 tsp for every 30 lbs of your dog’s weight per day.

4. Replace Dewormers With Herbs

For most dog owners, tapeworms, whipworms or other parasites can mean a trip to the vet. It’s great that you care about your dog, but …

Conventional chemical dewormers contain really harmful ingredients that can have dangerous side effects. Here are some of the most common:

  • Fenbendazole – can cause vomiting, lethargy, weight loss, diarrhea, inflammation, even death
  • Pyrantel – can cause vomiting, weight loss, depression, even death
  • Praziquantel – can cause lethargy, vomiting, diarrhea, depression, even death

Most of the common dewormers contain these ingredients along with other nasty drugs. This makes them even riskier. So skip the chemicals and opt for herbs.

Herbs For Worms

  • Diatomaceous Earth (DE). DE can reduce the number of worms in your dog. Just make sure it’s food grade DE, never pool grade. Feed small dogs a teaspoon per day and dogs over 55 pounds up to a tablespoon per day. Make sure it’s well mixed in his food as inhaling DE can irritate your dog’s lungs.
  • Oregon Grape. Oregon grape is an anti-parasitic, so it’s a perfect natural dewormer. Give it as a tincture, using 12 drops per 20 pounds. Don’t give this herb to dogs with liver disease or to pregnant dogs.
  • Chamomile. Chamomile is great for preventing and getting rid of roundworms and whipworms. In glycerin tincture form, give 0.25 ml to 50 ml per 20 lbs of body weight twice daily.

For more stubborn cases, try:

  • Black Walnut. Black walnut is a very effective natural dewormer. But it can be harsh on your dog’s system, so try the more gentle solutions first. The strong ingredients in black walnut can cause vomiting, diarrhea and gastritis. It’s best to use it in consultation with a holistic vet.
  • Wormwood. Wormwood is similar to black walnut. It should only be used when other options fail. Don’t give it to dogs who suffer from seizures, kidney problems or liver disease or dogs who are pregnant or lactating. Also like black walnut, it’s best to use it only after consulting with your holistic veterinarian.

Foods For Deworming

Along with herbs, there are several different foods that you can give your dog to both prevent and get rid of worms. Remember that a healthy gut is unattractive to worms, so a raw food diet is a really good start in preventing worms.

  • Fermented vegetables. Sauerkraut, kimchi or carrots are good choices. Work up to 1 to 3 tsp per day per 20 lbs of body weight with his food.
  • Pumpkin seeds. These are one of the safest and most effective ways to treat worms. Just grind up the seeds and give ¼ tsp per 10 lbs of your dog’s weight in his food.
  • Pineapple and papaya. Both are full of enzymes that help fight worms. Give 1 tsp per 10 lbs of your dog’s body weight per day as a snack or with his food.
  • Grated carrots, watercress, fennel, cucumber. All are great ways to help your dog fight worms. Add 1 tsp per 10 lbs of body weight per day to your dog’s food.

5. Avoid All Unnecessary Vaccines

Here’s an important tip … most vaccines your dog gets are unnecessary!

Over-vaccination costs you more than just money … it can seriously harm your dog. Vaccine reactions are more common than you think and they’re well documented. Reactions can range from minor (lethargy) to moderate (chronic allergies), to severe (death).

And there’s actually no need to put your dog’s health at risk …

Mycotoxins are extremely harmful to your dog. One mycotoxin in particular, aflatoxin, is the most potent cancer-causing compound found in nature.

Research shows that the core vaccines your dog gets as a puppy protect him for at least 7 to 15 years. That means he’s covered for most, or probably all, of his life after his puppy vaccination. It also means that anything more than those first puppy shots is over-vaccination.

Even though your vet wants you to vaccinate every 1-3 years, there’s no research showing it’s necessary. Nearly every dog who’s vaccinated at or after 16 weeks of age is good for life. So the next time your vet tells you it’s time for your dog’s regular vaccination, ask her for the research. Or, better yet …

Dr Schultz’ original research on the duration of immunity is available online. Read it here.

If you’re worried about skipping this year, you can check to see if he’s protected beforevaccinating. Ask your vet for a titer. A titer is a blood test that measures the level of protective antibodies your dog has.

AAHA (American Animal Hospital Association) vaccine guidelines say a positive titer can replace vaccination for the core vaccines. So if your vet presses you to vaccinate, you can refer her to these guidelines. Don’t just give in and vaccinate, your dog’s life might rely on that decision!

So, what about non-core vaccines like bordetella, lyme or leptospirosis?

Well, they’re unnecessary too. What’s worse, they often don’t work and carry some of the most dangerous side effects.

Even rabies, which is required by law, is only required every three years in all US states and most Canadian provinces.

So, before you make an appointment for your dog’s vaccines, think about how they might affect his health. Remember, nobody can force you to vaccinate your dog. Stick to your guns and don’t let your vet guilt you into changing your mind. You’ve made your decision for a very good reason.

Get your dog’s health back on track with these five simple changes. They’ll seriously improve his health and reduce his risk of disease. They did for my dogs. ?

dogs health

Never stop learning

On the recommended reading page here on our website we begin by stating “Never stop learning” and we follow our own advice! Recently, because of the friendship with one of our puppy buyers I had the opportunity to take a course in raw pet food nutrition. The course is an online one offered by Dana Scott of Dogs Naturally Magazine.

We have been feeding natural species appropriate diets to our pets for about fifteen years now and we have tried many combinations and formulas over the years. We update our nutrition page every now and again and we know people reference it. That page gets the second most number of hits on this website.

So back to this course – its been a while since I took a class with this much math and science! Remember in math class when you asked – will I ever use this knowledge in real life? Well, as it turns out – yes – yes I will use that math! Dana packs a ton of information into each module. She gives detailed information regarding her views on a correct primordial diet. She backs up her view with downloads of references along with course notes.

I learned a LOT taking this course. In fact, I also changed my viewpoint regarding a few things I thought I had correct. I now have a handy chart, links to online charts and I can calculate the exact percentages and food combinations to feed each pet – if I needed to. I mean, don’t get me wrong – the information is valuable in case I get into a debate with a non believer, in case I am asked advice by a newbie, if I run across a pet with particular dietary needs – yes, now not only can I know what to feed but I can also back it up with WHY.

Knowing me I won’t be quite specific or exact but I WILL and have changed the routine and combinations in my own pets meals. I also switch supplements from what I had been using to new products which are friendlier to not just my pets but also to the environment. Instead of talking forever here I wanted to say the NUTRITION page is now updated to reflect some of the knowledge I picked up in this course. Take a look and see what you think. Dana took great pains in backing up this information so I am willing to give it a try. Its not far from what we already were doing – just mainly tweaking the fats/ratios/sources and reintroducing Phytoplankton and green nutrition.

Purebred Pride

We receive a LOT of interest in our Staffords. We might receive half dozen plus emails, PM’s, calls and yes even texts from strangers asking to purchase a puppy weekly. Here’s some advice. Don’t send a text asking for a puppy. Further, how about an introduction?

We ALWAYS ask everyone to please read this huge website prior to filling out the application to see if we are a good fit before wasting either of our time. There is a reason we have such a detailed website instead of how most breeders have – just pages showcasing their dogs accolades (or perhaps not) with an application, non refundable deposits and a wait list.

We do not pay our bills on the uterus’ of our Staffords.

We do not have a litter of puppies so that you can have one anytime you ask. There isn’t a kennel full of puppies out back for you to select any color you want. Far from that! Our dogs are our pets first. They live with us and enjoy being spoiled daily. We wouldn’t have it any other way.

We do not promote breeding for those who do not really truly understand this breed, are dedicated students of this breed, fully health test this breed, are active in breed clubs, help with rescue, live with your dogs inside your home, train using positive methods and extensively screen potential buyers including keeping in contact with them for the lifetime of the dogs you sell (to the best of your ability). We are not here to populate the world with Staffords. We have been actively involved in rescue for so long that we KNOW those who do not do the above will sell to people not prepared to be Stafford owners and we end up cleaning up after them.

We also do not sell to people looking to produce ‘sport mixes’. Why on earth would we dedicate 15 years to this breed and turn around and sell to someone we barely know who has zero knowledge of our breed approve of them breeding our fully health tested, carefully bred, Puppy Culture raised purebred Stafford with a fantastic pedigree to be used to make mutts? No way. So don’t even ask.

Too many ignorant people are breeding dogs without a care in the world what becomes of them down the road. We are not in that category. Not even close. So stop. Ask someone else if you can have their puppy. We want to sell to carefully screened, loving, dedicated people who become family. It doesn’t always work out this way but this is what we strive for. We may not be your breeder and that’s fine with us.

May the future of the Stafford be protected and may they enjoy the luxury of not becoming any more popular….for their sakes.

Choking

If you regularly follow this blog and if you have read the website then you already know how important I feel it is to remain with your pets during feeding times. Watch them carefully not only to make sure they do not steal each others food, have a snarky moment with another or in the worst case – your dogs food becomes lodged in your dogs esophagus. If you are not present to monitor these situations you could end up with a very bad event, including loss of life.

Today while I was monitoring lunchtime one of our girls gulped her food and a large half frozen turkey gizzard became lodged in her airway. She was unable to force the food back up on her own. I quickly realized she was in distress and I intervened. I first attempted to reach inside her mouth and pull the food out myself but I was unable as her tongue had already begun to swell. I then performed Heimlich on her which efficiently produced the offending gizzard which I quickly grabbed to prevent her from grabbing it first.

As you might imagine my heart was racing and it would have been easy to panic but I remained calm so that she wouldn’t panic. I remembered my training and did what was needed to save her. Meanwhile it seemed like it took forever and my mind was playing all the horrible scenarios despite my feeling in control. I was lucky. She was lucky.

Afterwards I gave her a massage using YL DiGize on her belly and a blend of Lavender, Jade Lemon, Sage and Rosemary in a massage on her back and limbs. I diffused P&C (mostly for myself) and we all relaxed for about an hour while I watched her carefully for any issues or trouble she might experience. Thankfully she is totally ok.

I have decided to remove turkey gizzards (even when frozen) from their diets – we already no longer feed chicken necks and only duck heads when completely frozen.

If you do not know how to perform Heimlich on your pets PLEASE learn how! There are many videos available on You Tube that you should watch and learn.

Breathe in. Breathe out.

Melissa Oil

25 USES & BENEFITS OF THE MELISSA ESSENTIAL OIL

I truly believe in the benefits of using essential oils in our everyday life. I have been a distributer with Young Living for over ten years (#1166695). I tried other brands but always came back to Young Living. Recently I saw a post where a couple of people were laughing at those of us who believe in and use EO’s and compared us to those who believe in Santa Claus. To those people I say – believe in whatever works for you but don’t make fun of those with differing beliefs from your own..

Melissa essential oil is one of the most costly oils available and for good reason. Commonly known as balm or lemon balm (as well as bee balm and sweet balm), melissa is a hardy herbaceous perennial native to southern Europe. It was introduced to northern Europe by the Romans. It has wrinkled and toothed, pale-green, nettle-like leaves, with tiny white flowers in June and July. The whole plant is fragrant, with a strong lemony smell. It makes a good garden plant, but it also grows wild in Europe, carpeting fields and woods, particularly around Angers in France. The name melissa derives from the Greek word for bee because the plant is irresistible to bees and has been grown for this purpose for centuries.

The plants are harvested in France in May or June just before the first flowers appear for the aroma is less interesting when the plant is in bloom. The oil is steam distilled from the melissa leaves and tops, and is pale yellow with an agreeable and subtle, warm, lemony aroma. Melissa oil is not common and it is very expensive because 7 tonnes are needed to produce 1 kg (21/4 lb) oil. It is very special.

The principal constituents: Citral, citronellol (responsible for the lemony smell), geraniol, limonene, linalool and pinene.

The expense of manufacturing melissa oil leads to falsification, usually with citrus oils or lemongrass (itself sometimes called melissa grass). As a result, you should buy melissa very carefully, as the remedy is more or less useless if the oil is not pure. Melissa is often confused with citronella. I recommend only buying from Young Living.

The oil is classified in France as a ‘stupifiant’ (narcotic), thus great care must be taken with its use. Research in the nineteenth century by Cadeac and Meunier revealed that the oil taken internally without food could provoke most unpleasant reactions – severe headache, sudden low blood pressure, and difficulty in breathing. Melissa oil must be administered extremely carefully, especially so with children, and I do not advise its use by non-practitioners. Personally, I use it as a diffused inhalant or very diluted in a roller. A little goes a very very long way!

Allergies
Add 1 drop of Melissa essential oil with 1 drop Lavender and 1 drop Peppermint to several ounces of water, swish around in the mouth and swallow (only if using a brand suitable for internal use). Or apply this formula to the bottom of your feet.

Anxiety
Melissa essential Oil is a mild sedative in small doses, and believed to calm anxiety.  Place a drop in your palm, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more.

Bacterial Infections
If possible, apply 1 drop over the infected area or massage on the foot reflex points.

Bronchitis
Massage 1 drop onto the throat and chest up to 3x a day, or work into the reflex points of the feet.

Calming
Place a drop of Melissa in your palms, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more.

Cold
Massage 1-2 drops onto the feet or over any symptomatic area.

Cold Sores
Such a great use for melissa essential oil! Dab a small amount directly on the area as soon as you feel a cold sore coming on, and repeat several times throughout the day.

Coughs
Massage 1 drop into the throat and chest up to 3x a day, or work into the reflex points of the feet.

Dementia
A recent study quoted in the Journal of Complimentary Medicine showed that Melissa Essential oil is a safe and effective treatment for the management of agitation in severe dementia. Place a drop of Melissa in your palms, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more. Do this as often as needed for aggravation.

Depression
Place a drop of Melissa essential oil in your palms, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more. Do this daily or as desired.

Eczema
Dilute 1 drop of Melissa essential oil with 3-4 drops of carrier oil and apply a small amount of the area 1-3 times a day.

Emotional Support
Massage 1 drop over the solar plexus and heart. It is a mild sedative in small doses, and believed to calm anxiety.

Energy
Inhale 1 drop from the palms of your hands for a pick-me-up, or diffuse throughout the room. Alternatively, you can mix 2 drops Melissa essential oil with 4 drops Wild Orange and 1 tablespoon carrier oil to gently rub onto the bottom of your feet or wherever it feels soothing.

Flu
Massage 1-2 drops into the reflex points of the feet or over any symptomatic area.

Hand-Foot-Mouth Disease
Dilute 1 drop of Melissa Oil with 3-4 drops of a carrier oil and massage a small amount over any symptomatic area, or the reflex points of the feet.

Headaches and Migranes
Add 2 drops Melissa to 1 teaspoon carrier oil and apply to forehead, temples, or neck.

Herpes
Only one drop is needed on lesions to promote remission… a doctor at the Technical University of Munich reported that application on Melissa Oil caused a complete remission of Herpes Simplex lesions. Place a small amount (up to 1 drop) directly on any outbreak 3x a day, and/or use for ongoing support.

Hopelessness
Massage 1 drop over the solar plexus, heart, or brow. Diffuse throughout the day.

Hypertension
Inhale from the bottle 3 or more times a day, or use melissa topically over any symptomatic area.

Indigestion
Mix together 4 drops Melissa, 4 drops Grapefruit, 2 drops Peppermint and 1 tablespoon carrier oil to massage onto abdomen, using clockwise strokes.

Overwhelm
Inhale directly from the bottle, or massage 1 drop over the solar plexus, heart, or brow.

PMS
Massage onto bottom of feet or onto abdomen. You can also mix together formula 4 drops Bergamot, 4 drops Fennel, 3 drops Melissa 1 tablespoon carrier oil and add to a warm/hot bath. Relax and enjoy until the water cools.

Skin Issues
Use a single drop of the Melissa essential oil over the issue (I would recommend diluting with a carrier oil) 1-3x a day.

Stomach Issues
Melissa soothes stomach, tones it up and strengthens it. It helps heal the wounds, scratches or ulcers in the stomach, maintains proper flow of gastric juices and bile into the stomach and also protects it from infections. Use a drop over the abdomen (I would recommend diluting with a carrier oil) and massage using clockwise strokes 1-3x a day.

Stress
Place a drop of melissa oil in your palm, rub between your hands, cup over your nose and mouth, and breathe slowly for up to 30 seconds or more. Do this daily or as desired.

Vertigo
Inhale directly from the bottle as needed, or apply a small amount over the forehead.

Viral Infections
Apply one drop of melissa essential oil over the infected area or massage onto the feet 3x a day.

Warts
Place 1 drop (or less by dabbing a q-tip on the top of your dropper bottle) directly on the wart 1-2x a day until it falls off.

How Did That Happen?

Here it is almost ten weeks later and the first puppy leaves tomorrow. Ordinarily I prefer for them to remain a while longer but this puppy is going to an experienced home with a Stafford bitch they bought from us 4 years ago. They also do Puppy Culture so I feel confident he will be enriched after leaving us. How in the world did ten weeks go by? I feel as though I didn’t get enough completed yet. I missed things. I mean, I followed the videos, workbook and all my usual exercises and adventures with the puppies but somehow I am not ready. I won’t cry, in fact it will be easier. Boy litters are far more wild than mixed litters. They are needing more ‘time out’ to learn CER than past litters did. So this morning we did a session of The Box Game and I realized I had neglected to do this game until now. Here is a video of how it went. WOW Puppy Culture amazed us again! Thank you Jane (Mad Cap BT).

 

We couldn’t believe it really. Each puppy learned what we were asking of him so quickly that the entire session was over in no time. I can’t wait for what’s in store for these special boys! Their lives will be amazing I am sure – and I have the first few weeks to thank.

Proofing puppies

Enrichment begins the day we are born. We are shaped by our surroundings, experiences, nutrition and anything which we encounter – with puppies those first few months are critical.

Amazingly enough tiny baby puppies are able to absorb and learn like sponges. We can shape behaviors (both positive and negative) in as short as a couple of minutes. Aside from the ENS, ESI, Avidog, clicker and PC protocols we also learn from experience to do common actions around baby puppies which may seem unusual to some.

These activities may include fly swatting, loud conversations and even yelling, folding/popping of laundry and playing thunder and fireworks simulators. Some of these have been known fear issues in adult dogs. By doing them when puppies are 4-8 weeks old its possible to desensitize them.